Private Consultations
Ready to dig deep, understand your body, and take control of your health with expert guidance? If you want a fully customised plan and ongoing support designed around your unique needs—this is where to start.
Personalised support tailored to your body, your goals, your life.
In-depth Health Analysis
A deep dive into your health history, current symptoms, lifestyle, diet, mindset and goals.
Root Cause Approach
We look beyond symptoms to understand what’s driving your health imbalances—and address them from the root.
Tailored Nutrition, Lifestyle & Supplement Plans
No generic printouts—everything is built around your body’s needs, lifestyle, and goals.
Ongoing Adjustments & Realistic Goals
Health is a journey. We track progress, make changes where needed, and keep you moving forward with confidence.
Educational Tools
I’ll help you understand the “why” behind everything—so you can make empowered decisions long after we stop working together.
Client Journey
Here’s exactly what working together looks like:
1. Free Discovery Call (15-20 minutes)
Let’s connect. We’ll discuss your concerns and goals, and I’ll let you know how I can support you.
2. Pre-Consultation Questionnaire
Before our first session, I’ll ask you to fill out a detailed form covering your health history, symptoms, and goals.
3. Initial Consultation (60-90 minutes)
This is where we go deep. We explore your full story—physical, emotional, nutritional—and start identifying root causes and priorities.
4. Personalised Protocol Creation
After our session, I’ll provide you with a tailored plan including diet, lifestyle, and supplement recommendations. You’ll get an initial action plan the same day (or next day for complex cases), and I’ll continue refining your protocol as needed.
5. Weekly Follow-Up Sessions (30–45 minutes)
These sessions keep the momentum going. We review your progress, troubleshoot challenges, and make adjustments as your body responds.
What We Can Work On Together
- Blood Sugar Imbalance
- High Cholesterol
- Improving Energy, Immunity or Digestion
- Improving Concentration & Mental Clarity
- Supporting Mental Health
- Hormonal Balance
- Transitioning to a Vegetarian/Vegan Diet
…or any health concern where diet and lifestyle make a difference.
This Is For You If
✔️ You’re ready to commit to your health
✔️ You want expert eyes on your case
✔️ You prefer personalised advice over general tips
✔️ You’ve tried things that didn’t work—and want something deeper
If you want a less customised approach check out my Group Programs instead.
What This Isn't
❌ It’s not a mainstream diet or quick fix
❌ A substitute for medical diagnosis or treatment